Module 3, Module 3 Introduction Video: Getting to Know What You Want Previous Desire, Longing, and Vision Guided Meditation and Visualization Next Expansion and Movement Contraction Meditation You Might Also Like Acceptance Practice Compassion Meditation Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Breathe and Body Awareness Guide Video Open Awareness Guided Meditation
Module 3, Module 3 Introduction Video: Getting to Know What You Want Previous Desire, Longing, and Vision Guided Meditation and Visualization Next Expansion and Movement Contraction Meditation You Might Also Like Acceptance Practice Compassion Meditation Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Breathe and Body Awareness Guide Video Open Awareness Guided Meditation