Module 4, Compassion Meditation Previous Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Next Acceptance Practice You Might Also Like Module 10 guided meditation / visualization/: Embodying your power by being fully present Module 3 Introduction Video: Getting to Know What You Want Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Acceptance Practice Desire, Longing, and Vision Guided Meditation and Visualization
Module 4, Compassion Meditation Previous Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Next Acceptance Practice You Might Also Like Module 10 guided meditation / visualization/: Embodying your power by being fully present Module 3 Introduction Video: Getting to Know What You Want Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Acceptance Practice Desire, Longing, and Vision Guided Meditation and Visualization