Module 4, Compassion Meditation Previous Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Next Acceptance Practice You Might Also Like Expansion and Movement Contraction Meditation Codependence Archetypes Video Breathe and Body Awareness Guide Video Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Module 10 guided meditation / visualization/: Embodying your power by being fully present
Module 4, Compassion Meditation Previous Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Next Acceptance Practice You Might Also Like Expansion and Movement Contraction Meditation Codependence Archetypes Video Breathe and Body Awareness Guide Video Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Module 10 guided meditation / visualization/: Embodying your power by being fully present