Module 1, Introduction Video: Getting Present, In your Body, Heart and Mind Previous Breathe and Body Awareness Guide Video You Might Also Like Compassion Meditation Codependence Archetypes Video Mindfulness Self Massage Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Module 8 Introduction Video: Cultivating, Love, Joy and connection
Module 1, Introduction Video: Getting Present, In your Body, Heart and Mind Previous Breathe and Body Awareness Guide Video You Might Also Like Compassion Meditation Codependence Archetypes Video Mindfulness Self Massage Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Module 8 Introduction Video: Cultivating, Love, Joy and connection