Module 1, Introduction Video: Getting Present, In your Body, Heart and Mind Previous Breathe and Body Awareness Guide Video You Might Also Like Codependence Archetypes Video Module 3 Introduction Video: Getting to Know What You Want Guided Intuitive Movement Practice Video Mindfulness Self Massage Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem"
Module 1, Introduction Video: Getting Present, In your Body, Heart and Mind Previous Breathe and Body Awareness Guide Video You Might Also Like Codependence Archetypes Video Module 3 Introduction Video: Getting to Know What You Want Guided Intuitive Movement Practice Video Mindfulness Self Massage Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem"