Module 4, Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Previous Acceptance Practice Next Mindfulness Self Massage You Might Also Like Compassion Meditation Module 10 guided meditation / visualization/: Embodying your power by being fully present Introduction Video: Getting Present, In your Body, Heart and Mind Expansion and Movement Contraction Meditation Guided Intuitive Movement Practice Video
Module 4, Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Previous Acceptance Practice Next Mindfulness Self Massage You Might Also Like Compassion Meditation Module 10 guided meditation / visualization/: Embodying your power by being fully present Introduction Video: Getting Present, In your Body, Heart and Mind Expansion and Movement Contraction Meditation Guided Intuitive Movement Practice Video