Module 4, Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Previous Acceptance Practice Next Mindfulness Self Massage You Might Also Like Guided Meditation Introduction Video: Getting Present, In your Body, Heart and Mind Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Breathe and Body Awareness Guide Video Intro Video: Additional Thoughts
Module 4, Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Previous Acceptance Practice Next Mindfulness Self Massage You Might Also Like Guided Meditation Introduction Video: Getting Present, In your Body, Heart and Mind Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Breathe and Body Awareness Guide Video Intro Video: Additional Thoughts