Module 3, Desire, Longing, and Vision Guided Meditation and Visualization Previous Mindfulness Self Massage Next Module 3 Introduction Video: Getting to Know What You Want You Might Also Like Expansion and Movement Contraction Meditation Module 8 Introduction Video: Cultivating, Love, Joy and connection Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Intro Video: Additional Thoughts Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness
Module 3, Desire, Longing, and Vision Guided Meditation and Visualization Previous Mindfulness Self Massage Next Module 3 Introduction Video: Getting to Know What You Want You Might Also Like Expansion and Movement Contraction Meditation Module 8 Introduction Video: Cultivating, Love, Joy and connection Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Intro Video: Additional Thoughts Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness