Module 5

Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME

Shame and Compassion Meditation

Compassion Meditation

✨🌟Weekly Inspirational Post!✨🌟 I'd love to hear what's inspiring you... Send me your favorite memes, quotes or inspiring videos and l'Il post them in the coming weeks!
@jaimebhaas
@untamedhero
@michellcclark
@the.holitsic.psychologist
@lim

When I lived in the San Francisco Bay area, though my life was amazing and expansive in so many ways, it was also really overwhelming, I was exhausted all the time. I remember praying every day for a simple, easeful life. A life in which I could grow

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#womenempoweringwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#empoweredwomenempo

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✨🌟Weekly Inspirational Post!✨🌟 I'd love to hear what's inspiring you... Send me your favorite memes, quotes or inspiring videos and I'II post them in the coming weeks!
@alignwithalison
@womensright_news

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Nichole Proffitt

Mindfulness, Somatic Counseling & Coaching

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