Module 2, Expansion and Movement Contraction Meditation Previous Module 3 Introduction Video: Getting to Know What You Want Next Open Awareness Guided Meditation You Might Also Like Module 8 Introduction Video: Cultivating, Love, Joy and connection Introduction Video: Getting Present, In your Body, Heart and Mind Guided Intuitive Movement Practice Video Module 6 Intro Video: Grief and Letting Go Meditation Video
Module 2, Expansion and Movement Contraction Meditation Previous Module 3 Introduction Video: Getting to Know What You Want Next Open Awareness Guided Meditation You Might Also Like Module 8 Introduction Video: Cultivating, Love, Joy and connection Introduction Video: Getting Present, In your Body, Heart and Mind Guided Intuitive Movement Practice Video Module 6 Intro Video: Grief and Letting Go Meditation Video