0
Skip to Content
NICHOLE PROFFITT
Home
1:1 Sessions
Embodied Somatic Therapy Group
Group Coaching
Mindful HEART at UCSF
Sexual Trauma
Codependence
1:1 Mentoring
Midweek Movement & Meditation
MBSR at UCSF
Events
Nichole
Mindfulness
Testimonials
Blog
Resources
Connect
Connect
NICHOLE PROFFITT
Home
1:1 Sessions
Embodied Somatic Therapy Group
Group Coaching
Mindful HEART at UCSF
Sexual Trauma
Codependence
1:1 Mentoring
Midweek Movement & Meditation
MBSR at UCSF
Events
Nichole
Mindfulness
Testimonials
Blog
Resources
Home
Folder: Somatic Healing
Back
1:1 Sessions
Embodied Somatic Therapy Group
Group Coaching
Mindful HEART at UCSF
Sexual Trauma
Codependence
Folder: mindfulness
Back
1:1 Mentoring
Midweek Movement & Meditation
MBSR at UCSF
Events
Folder: About
Back
Nichole
Mindfulness
Testimonials
Blog
Resources
Connect
  • Module 2,

Expansion and Movement Contraction Meditation

Previous

Module 3 Introduction Video: Getting to Know What You Want

Next

Open Awareness Guided Meditation

You Might Also Like

Related Video Item Thumbnail Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME
Related Video Item Thumbnail Module 10 guided meditation / visualization/: Embodying your power by being fully present
Related Video Item Thumbnail Compassion Meditation
Related Video Item Thumbnail Meditation Video
Related Video Item Thumbnail Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness
Connect

Nichole Proffitt

 Somatic Therapy, Embodied Mindfulness                 & Mentoring

ready to schedule

A free

consultation?

Book Now