Module 2, Expansion and Movement Contraction Meditation Previous Module 3 Introduction Video: Getting to Know What You Want Next Open Awareness Guided Meditation You Might Also Like Module 10 guided meditation / visualization/: Embodying your power by being fully present Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Guided Intuitive Movement Practice Video Introduction Video: Getting Present, In your Body, Heart and Mind
Module 2, Expansion and Movement Contraction Meditation Previous Module 3 Introduction Video: Getting to Know What You Want Next Open Awareness Guided Meditation You Might Also Like Module 10 guided meditation / visualization/: Embodying your power by being fully present Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Guided Intuitive Movement Practice Video Introduction Video: Getting Present, In your Body, Heart and Mind