Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Module 1, Breathe and Body Awareness Guide Video Previous Guided Intuitive Movement Practice Video Next Introduction Video: Getting Present, In your Body, Heart and Mind You Might Also Like Module 10 Intro Video: Your Power is in being present Module 8 Introduction Video: Cultivating, Love, Joy and connection Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Module 10 guided meditation / visualization/: Embodying your power by being fully present Shame and Compassion Meditation
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Module 1, Breathe and Body Awareness Guide Video Previous Guided Intuitive Movement Practice Video Next Introduction Video: Getting Present, In your Body, Heart and Mind You Might Also Like Module 10 Intro Video: Your Power is in being present Module 8 Introduction Video: Cultivating, Love, Joy and connection Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Module 10 guided meditation / visualization/: Embodying your power by being fully present Shame and Compassion Meditation