Module 8, Meditation Video Previous Module 10 Intro Video: Your Power is in being present Next Module 8 Introduction Video: Cultivating, Love, Joy and connection You Might Also Like Introduction Video: Getting Present, In your Body, Heart and Mind Breathe and Body Awareness Guide Video Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Expansion and Movement Contraction Meditation Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness
Module 8, Meditation Video Previous Module 10 Intro Video: Your Power is in being present Next Module 8 Introduction Video: Cultivating, Love, Joy and connection You Might Also Like Introduction Video: Getting Present, In your Body, Heart and Mind Breathe and Body Awareness Guide Video Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Expansion and Movement Contraction Meditation Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness