Module 4, Compassion Meditation Previous Acceptance Practice You Might Also Like Introduction Video: Getting Present, In your Body, Heart and Mind Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Module 10 guided meditation / visualization/: Embodying your power by being fully present Meditation Video Expansion and Movement Contraction Meditation
Module 4, Compassion Meditation Previous Acceptance Practice You Might Also Like Introduction Video: Getting Present, In your Body, Heart and Mind Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Module 10 guided meditation / visualization/: Embodying your power by being fully present Meditation Video Expansion and Movement Contraction Meditation