Module 4, Acceptance Practice Previous Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Next Compassion Meditation You Might Also Like Open Awareness Guided Meditation Module 10 guided meditation / visualization/: Embodying your power by being fully present Expansion and Movement Contraction Meditation Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Shame and Compassion Meditation
Module 4, Acceptance Practice Previous Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Next Compassion Meditation You Might Also Like Open Awareness Guided Meditation Module 10 guided meditation / visualization/: Embodying your power by being fully present Expansion and Movement Contraction Meditation Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Shame and Compassion Meditation