Modules
MODULE 1
Getting Present, in your Body, Heart and Mind
MODULE 2
Cultivating Awareness and Acknowledging “The Problem”
MODULE 3
Vision & Desire: Getting to Know What You Want
MODULE 4
Cultivating Acceptance, Compassion & Forgiveness
MODULE 5
Exploring Your Shadow and Healing Shame
MODULE 6
Processing Grief and Letting Go
MODULE 7
Taking Responsibility and Getting Honest with Yourself
MODULE 8
Cultivating love, Joy and Connection
MODULE 9
Chrysalis and Transformation
MODULE 10
Emerging into Empowered Presence
