Welcome to module 7

Agency and Accountability: Taking Radical responsibility for your own happiness!

Introduction Video

Guided Meditation Video

MODULE 7 READINGS, PRACTICES AND WRITING EXERCISES

Manifesto Instructions
Journaling Worksheet
Mindfulness and Nervous system practices
Reading: Awakening to Your Potential, by Arielle Schwartz, PhD
WEEKLY CHECK-IN WORKSHEET
Reading: Understanding and Healing the Mother Wound
Reading: Setting Healthy Boundaries - Letting your true self emerge
Making Amends Writing Exercise

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Module 8

Module 8

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Module 6

Module 6