Module 1, Introduction Video: Getting Present, In your Body, Heart and Mind Next Breathe and Body Awareness Guide Video You Might Also Like Intro Video: Additional Thoughts Module 10 guided meditation / visualization/: Embodying your power by being fully present Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Breathe and Body Awareness Guide Video Module 6 Intro Video: Grief and Letting Go
Module 1, Introduction Video: Getting Present, In your Body, Heart and Mind Next Breathe and Body Awareness Guide Video You Might Also Like Intro Video: Additional Thoughts Module 10 guided meditation / visualization/: Embodying your power by being fully present Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Breathe and Body Awareness Guide Video Module 6 Intro Video: Grief and Letting Go