Module 2, Expansion and Movement Contraction Meditation Previous Open Awareness Guided Meditation You Might Also Like Shame and Compassion Meditation Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Module 3 Introduction Video: Getting to Know What You Want Meditation Video Intro Video: Additional Thoughts
Module 2, Expansion and Movement Contraction Meditation Previous Open Awareness Guided Meditation You Might Also Like Shame and Compassion Meditation Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Module 3 Introduction Video: Getting to Know What You Want Meditation Video Intro Video: Additional Thoughts