Module 3, Desire, Longing, and Vision Guided Meditation and Visualization Previous Module 3 Introduction Video: Getting to Know What You Want Next Mindfulness Self Massage You Might Also Like Module 6 Intro Video: Grief and Letting Go Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Guided Intuitive Movement Practice Video Breathe and Body Awareness Guide Video
Module 3, Desire, Longing, and Vision Guided Meditation and Visualization Previous Module 3 Introduction Video: Getting to Know What You Want Next Mindfulness Self Massage You Might Also Like Module 6 Intro Video: Grief and Letting Go Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Guided Intuitive Movement Practice Video Breathe and Body Awareness Guide Video